NESTLE LION Céréales 400g vs Lion Caramel & Chocolate
Overall, NESTLE LION Céréales 400g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | NESTLE LION Céréales 400g | Lion Caramel & Chocolate |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 406 kcal | 407 kcal |
| Fat | 7.4 g | 7.4 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 24.5 g | 24.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 7 g | 7 g |
| Protein | 8.1 g | 8.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NESTLE LION Céréales 400g has the better Nutri-Score.
- Only Lion Caramel & Chocolate lists: Milk.
Ingredients
NESTLE LION Céréales 400g
BLÉ complet 41,4 %, farine de BLÉ, sucre, sirop de glucose, huile de tournesol, chocolat 3,0 % (cacao maigre en poudre*, sucre, pâte de cacao*), carbonate de calcium, sel, arômes naturels, émulsifiant : lécithines, sirop de sucre caramélisé, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
Lion Caramel & Chocolate
Whole Grain WHEAT (41%), WHEAT Flour, Sugar, Glucose Syrup, Non-hydrogenated Vegetable Oil (Sunflower), Fat-Reduced Cocoa Powder (1.7%), Calcium, Cocoa Mass, Salt, Natural Caramel Chocolate Flavouring, Natural Flavouring with Vanilla Taste, Emulsifier: Lecithin (from Plant Origin), Caramelised Sugar Syrup, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid (B9) and Vitamin D. Contains Cereals containing GLUTEN. May contain Cow's MILK and NUTS.
FAQ
Which is healthier: NESTLE LION Céréales 400g or Lion Caramel & Chocolate?
Overall, NESTLE LION Céréales 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NESTLE LION Céréales 400g has fewer calories: 406 kcal versus 407 kcal per 100 g.
Which has less sugar?
NESTLE LION Céréales 400g has less sugar: 24.5 g versus 24.5 g per 100 g.