NEMS CREVETTES (4x65g) 280g FE vs NEMS Végétariens
Overall, NEMS Végétariens has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | NEMS CREVETTES (4x65g) 280g... | NEMS Végétariens |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 175 kcal |
| Fat | 6.9 g | 10 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 2.7 g | 3.3 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 2.4 g | 6.2 g |
| Protein | 5.2 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS CREVETTES (4x65g) 280g FE has 31% less fat (6.9 g vs 10 g).
- NEMS CREVETTES (4x65g) 280g FE has 45% less saturated fat (0.6 g vs 1.1 g).
- NEMS CREVETTES (4x65g) 280g FE has 18% less sugar (2.7 g vs 3.3 g).
- NEMS Végétariens has 40% less salt (0.9 g vs 1.5 g).
- NEMS Végétariens has 61% more fiber (6.2 g vs 2.4 g).
- NEMS CREVETTES (4x65g) 280g FE has 17% more protein (5.2 g vs 4.3 g).
- NEMS Végétariens has the better Nutri-Score.
- NEMS Végétariens is less processed (lower NOVA group).
- Only NEMS CREVETTES (4x65g) 280g FE lists: Crustaceans, Fish, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
NEMS CREVETTES (4x65g) 280g FE
Nems (4 x 65g) : Galette de riz 34,5% (eau, farine de riz, huile de tournesol, sel), CREVETTE décortiquée 19,6% (CREVETTE, sel, conservateur : DISULFITE de sodium), vermicelle de pois réhydraté, protéine de SOJA texturée réhydratée, carotte, oignon, farine de tapioca, ciboule, champignon noir réhydraté, sauce au POISSON (POISSON, sel, eau), fibre de bambou, sel, ail en poudre, sucre, poivre. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20g) : eau, sucre, nuoc-mâm 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce.
NEMS Végétariens
Galette de riz * 33% (eau, riz * 12%, sel), carottes * 26%, oignons* 24%, choux* 9,7%, huile de tournesol*, sel, persil*, shiitakes* déshydratés 0,6%, épices*, sauce soja,quot, (eau, soja*, sel, riz*, ferment: aspergillus oryzae), sucre* de canne, Friture: huile de tournesol*, *ingrédients issus de l'Agriculture Biologique
FAQ
Which is healthier: NEMS CREVETTES (4x65g) 280g FE or NEMS Végétariens?
Overall, NEMS Végétariens has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS Végétariens has fewer calories: 175 kcal versus 178 kcal per 100 g.
Which has less sugar?
NEMS CREVETTES (4x65g) 280g FE has less sugar: 2.7 g versus 3.3 g per 100 g.