NEMS CREVETTES (4x65g) 280g FE vs Nem Au Légume
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | NEMS CREVETTES (4x65g) 280g... | Nem Au Légume |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 187 kcal |
| Fat | 6.9 g | 8.9 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 2.7 g | 1.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 2.4 g | 3 g |
| Protein | 5.2 g | 3.4 g |
| Additives | 1 | 3 |
| Allergens | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS CREVETTES (4x65g) 280g FE has 22% less fat (6.9 g vs 8.9 g).
- NEMS CREVETTES (4x65g) 280g FE has 45% less saturated fat (0.6 g vs 1.1 g).
- Nem Au Légume has 44% less sugar (1.5 g vs 2.7 g).
- Nem Au Légume has 20% less salt (1.2 g vs 1.5 g).
- Nem Au Légume has 20% more fiber (3 g vs 2.4 g).
- NEMS CREVETTES (4x65g) 280g FE has 35% more protein (5.2 g vs 3.4 g).
- Only NEMS CREVETTES (4x65g) 280g FE lists: Crustaceans, Fish, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
- Only Nem Au Légume lists: Eggs, Gluten.
Ingredients
NEMS CREVETTES (4x65g) 280g FE
Nems (4 x 65g) : Galette de riz 34,5% (eau, farine de riz, huile de tournesol, sel), CREVETTE décortiquée 19,6% (CREVETTE, sel, conservateur : DISULFITE de sodium), vermicelle de pois réhydraté, protéine de SOJA texturée réhydratée, carotte, oignon, farine de tapioca, ciboule, champignon noir réhydraté, sauce au POISSON (POISSON, sel, eau), fibre de bambou, sel, ail en poudre, sucre, poivre. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20g) : eau, sucre, nuoc-mâm 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce.
Nem Au Légume
Eau, vermicelle de pois réhydraté (eau, amidon de pois), carottes 15%, farine de riz 14%, oignons 7%, champignons noirs réhydratés 6%, sauce soja (eau, graines de soja, sel, farine de blé), huile de tournesol, flocons de pomme de terre, coriandre, protéines de soja, ail, œuf entier en poudre, gingembre, sel, caramel (sucre, eau), émulsifiant : lécithine de soja, piment fort, poivre. Huile de friture : huile de tournesol. Sauce aigre douce 20g : eau, sucre, vinaigre d'alcool, amidon modifié, purée de piment (piment, sel, vinaigre), sel.
FAQ
Which is healthier: NEMS CREVETTES (4x65g) 280g FE or Nem Au Légume?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS CREVETTES (4x65g) 280g FE has fewer calories: 178 kcal versus 187 kcal per 100 g.
Which has less sugar?
Nem Au Légume has less sugar: 1.5 g versus 2.7 g per 100 g.