'Nduja di Spilinga vs Nduja
Overall, 'Nduja di Spilinga has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 'Nduja di Spilinga | Nduja |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 3 |
| Calories | 577 kcal | 553 kcal |
| Fat | 55 g | 54 g |
| Saturated fat | 12 g | 26 g |
| Sugars | 0 g | 0.7 g |
| Salt | 4.5 g | 3 g |
| Protein | 19 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 'Nduja di Spilinga has 54% less saturated fat (12 g vs 26 g).
- 'Nduja di Spilinga has no sugar, while Nduja has 0.7 g.
- Nduja has 33% less salt (3 g vs 4.5 g).
- 'Nduja di Spilinga has 42% more protein (19 g vs 11 g).
Ingredients
'Nduja di Spilinga
Sianrasva, sianliha (28%, Italia), makea chili, chilitahna, oliiviöljy, suola. Eldig salamipasta. Ingredienser: svinfett, svinkött (28 %, Italien), söt chili, chilipuré, olivolja, salt
Nduja
Grasso di suino 52%, carne di suino 13% peperoncino dolce e piccante 7,2%, sale, olio di semi di girasole.
FAQ
Which is healthier: 'Nduja di Spilinga or Nduja?
Overall, 'Nduja di Spilinga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nduja has fewer calories: 553 kcal versus 577 kcal per 100 g.
Which has less sugar?
'Nduja di Spilinga has less sugar: 0 g versus 0.7 g per 100 g.