Nautica - Filet de hareng vs Rollmops au vinaigre
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nautica - Filet de hareng | Rollmops au vinaigre |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 153 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 4.1 g | 2.8 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 3 g | 2 g |
| Fiber | 0.2 g | 0.6 g |
| Protein | 14.9 g | 9.3 g |
| Additives | 0 | 5 |
| Allergens | Fish | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops au vinaigre has 32% less saturated fat (2.8 g vs 4.1 g).
- Nautica - Filet de hareng has 72% less sugar (0.5 g vs 1.8 g).
- Rollmops au vinaigre has 33% less salt (2 g vs 3 g).
- Rollmops au vinaigre has 72% more fiber (0.6 g vs 0.2 g).
- Nautica - Filet de hareng has 38% more protein (14.9 g vs 9.3 g).
- Rollmops au vinaigre has the better Nutri-Score.
- Only Rollmops au vinaigre lists: Mustard.
Ingredients
Nautica - Filet de hareng
57% hareng (poisson), oignon, eau, 3,5% vinaigre, sel, arôme naturel d'oignon, Pout contenir des traces d'œuf, de lait ot do moutarde.
Rollmops au vinaigre
Filet de hareng (_poisson_) 40% (Clupea harengus pêché aux chaluts et filets tournants et filets soulevés en Atlantique Nord-Est), eau, oignon 9,9%, cornichon 5%, vinaigre 3,7%, sucre, sel, carottes, graines de moutarde, poivre, quatre-épices, acidifiants : acide acétique - acide malique - acide citrique - acide tartrique, correcteur d'acidité : acétates de sodium, arômes, extrait d'épices. Peut contenir de céréales contenant du gluten.
FAQ
Which is healthier: Nautica - Filet de hareng or Rollmops au vinaigre?
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 153 kcal versus 154 kcal per 100 g.
Which has less sugar?
Nautica - Filet de hareng has less sugar: 0.5 g versus 1.8 g per 100 g.