Nature vs Soja Classic
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nature | Soja Classic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 52 kcal | 46 kcal |
| Fat | 2.9 g | 2.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0.7 g |
| Protein | 4.8 g | 4.2 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Classic has 12% fewer calories (46 kcal vs 52 kcal).
- Soja Classic has 24% less fat (2.2 g vs 2.9 g).
- Nature has no sugar, while Soja Classic has 0.6 g.
- Soja Classic has 100% more fiber (0.7 g vs 0 g).
- Nature has 12% more protein (4.8 g vs 4.2 g).
- Nature is less processed (lower NOVA group).
Ingredients
Nature
Jus de soja* 99% (eau, graines de soja* 10,8%), ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. *Issus de l'agriculture biologique.
Soja Classic
water, 13,3% soybeans, modified starch, starch, sea salt, natural flavor, yogurt cultures,
FAQ
Which is healthier: Nature or Soja Classic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Classic has fewer calories: 46 kcal versus 52 kcal per 100 g.
Which has less sugar?
Nature has less sugar: 0 g versus 0.6 g per 100 g.