Soja Classic vs Alpro sabor natural con coco
Overall, Soja Classic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soja Classic | Alpro sabor natural con coco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 54 kcal |
| Fat | 2.2 g | 3 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 4.2 g | 3.9 g |
| Additives | 1 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Classic has 15% fewer calories (46 kcal vs 54 kcal).
- Soja Classic has 27% less fat (2.2 g vs 3 g).
- Soja Classic has 73% less saturated fat (0.3 g vs 1.1 g).
- Soja Classic has 71% less sugar (0.6 g vs 2.1 g).
- Soja Classic has the better Nutri-Score.
Ingredients
Soja Classic
water, 13,3% soybeans, modified starch, starch, sea salt, natural flavor, yogurt cultures,
Alpro sabor natural con coco
Base de soja (92,7%) (agua, habas de soja descascarilladas (10.4%)), base de coco (7,1%) (crema de coco, agua), azúcar, calcio (citrato tricálcico, correctores de acidez (citratos de sodio, ácido cítrico), estabilizante (pectinas), aromas naturales, sal marina, antioxidantes (extracto rico en tocoferoles, esteres de ácidos grasos del ácido ascórbico), vitamina B12, vitamina D2, fermentos del yogur (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Soja Classic or Alpro sabor natural con coco?
Overall, Soja Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Classic has fewer calories: 46 kcal versus 54 kcal per 100 g.
Which has less sugar?
Soja Classic has less sugar: 0.6 g versus 2.1 g per 100 g.