Nature vs Alpro sabor natural con coco
Overall, Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nature | Alpro sabor natural con coco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 52 kcal | 54 kcal |
| Fat | 2.9 g | 3 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0.8 g |
| Protein | 4.8 g | 3.9 g |
| Additives | 0 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature has 64% less saturated fat (0.4 g vs 1.1 g).
- Nature has no sugar, while Alpro sabor natural con coco has 2.1 g.
- Alpro sabor natural con coco has 100% more fiber (0.8 g vs 0 g).
- Nature has 19% more protein (4.8 g vs 3.9 g).
- Nature has the better Nutri-Score.
- Nature is less processed (lower NOVA group).
Ingredients
Nature
Jus de soja* 99% (eau, graines de soja* 10,8%), ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. *Issus de l'agriculture biologique.
Alpro sabor natural con coco
Base de soja (92,7%) (agua, habas de soja descascarilladas (10.4%)), base de coco (7,1%) (crema de coco, agua), azúcar, calcio (citrato tricálcico, correctores de acidez (citratos de sodio, ácido cítrico), estabilizante (pectinas), aromas naturales, sal marina, antioxidantes (extracto rico en tocoferoles, esteres de ácidos grasos del ácido ascórbico), vitamina B12, vitamina D2, fermentos del yogur (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Nature or Alpro sabor natural con coco?
Overall, Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature has fewer calories: 52 kcal versus 54 kcal per 100 g.
Which has less sugar?
Nature has less sugar: 0 g versus 2.1 g per 100 g.