Nature vs Nature aux Amandes - Végétal soja & amande
Overall, Nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nature
Nature aux Amandes - Végétal soja & amande
Nutrition per 100 g
| Nutrient | Nature | Nature aux Amandes - Végétal... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 52 kcal | 54 kcal |
| Fat | 2.9 g | 2.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0 g | 2.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 1.1 g |
| Protein | 4.8 g | 3.9 g |
| Additives | 0 | 5 |
| Allergens | Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature has no sugar, while Nature aux Amandes - Végétal soja & amande has 2.2 g.
- Nature aux Amandes - Végétal soja & amande has 100% more fiber (1.1 g vs 0 g).
- Nature has 19% more protein (4.8 g vs 3.9 g).
- Nature is less processed (lower NOVA group).
- Only Nature aux Amandes - Végétal soja & amande lists: Nuts.
Ingredients
Nature
Jus de soja* 99% (eau, graines de soja* 10,8%), ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. *Issus de l'agriculture biologique.
Nature aux Amandes - Végétal soja & amande
Base de soja (94,8%) (eau, fèves de soja sans OGM décortiquées (9,8%)], sucre, amande (1,5%), calcium (citrate tricalcique), stabilisant (pectines), correcteurs d'acidité (acide citrique, citrates de sodium), sel marin de table, antioxydants (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique), arômes, vitamines B12, E, D2, ferments de yaourt (S. thermophilus, L. bulgaricus). Contient: soja et amande. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Nature or Nature aux Amandes - Végétal soja & amande?
Overall, Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature has fewer calories: 52 kcal versus 54 kcal per 100 g.
Which has less sugar?
Nature has less sugar: 0 g versus 2.2 g per 100 g.