Soja Classic vs Nature aux Amandes - Végétal soja & amande
Overall, Soja Classic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Soja Classic
Nature aux Amandes - Végétal soja & amande
Nutrition per 100 g
| Nutrient | Soja Classic | Nature aux Amandes - Végétal... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 54 kcal |
| Fat | 2.2 g | 2.8 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.7 g | 1.1 g |
| Protein | 4.2 g | 3.9 g |
| Additives | 1 | 5 |
| Allergens | Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Classic has 15% fewer calories (46 kcal vs 54 kcal).
- Soja Classic has 21% less fat (2.2 g vs 2.8 g).
- Soja Classic has 73% less sugar (0.6 g vs 2.2 g).
- Nature aux Amandes - Végétal soja & amande has 36% more fiber (1.1 g vs 0.7 g).
- Only Nature aux Amandes - Végétal soja & amande lists: Nuts.
Ingredients
Soja Classic
water, 13,3% soybeans, modified starch, starch, sea salt, natural flavor, yogurt cultures,
Nature aux Amandes - Végétal soja & amande
Base de soja (94,8%) (eau, fèves de soja sans OGM décortiquées (9,8%)], sucre, amande (1,5%), calcium (citrate tricalcique), stabilisant (pectines), correcteurs d'acidité (acide citrique, citrates de sodium), sel marin de table, antioxydants (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique), arômes, vitamines B12, E, D2, ferments de yaourt (S. thermophilus, L. bulgaricus). Contient: soja et amande. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Soja Classic or Nature aux Amandes - Végétal soja & amande?
Overall, Soja Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Classic has fewer calories: 46 kcal versus 54 kcal per 100 g.
Which has less sugar?
Soja Classic has less sugar: 0.6 g versus 2.2 g per 100 g.