Nature vs Danone ALPRO® Joghurt Soja Natur ungesüßt
Overall, Danone ALPRO® Joghurt Soja Natur ungesüßt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nature | Danone ALPRO® Joghurt Soja N... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 52 kcal | 42 kcal |
| Fat | 2.9 g | 2.3 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0.9 g |
| Protein | 4.8 g | 4 g |
| Additives | 0 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone ALPRO® Joghurt Soja Natur ungesüßt has 19% fewer calories (42 kcal vs 52 kcal).
- Danone ALPRO® Joghurt Soja Natur ungesüßt has 21% less fat (2.3 g vs 2.9 g).
- Danone ALPRO® Joghurt Soja Natur ungesüßt has 100% more fiber (0.9 g vs 0 g).
- Nature has 17% more protein (4.8 g vs 4 g).
- Nature is less processed (lower NOVA group).
Ingredients
Nature
Jus de soja* 99% (eau, graines de soja* 10,8%), ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. *Issus de l'agriculture biologique.
Danone ALPRO® Joghurt Soja Natur ungesüßt
Wasser, geschälte SOJABOHNEN (10,7%), Calcium (Tricalciumcitrat), Stabilisator (Pektine), Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B12, B6, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann SPUREN VON SCHALENFRÜCHTEN enthalten.
FAQ
Which is healthier: Nature or Danone ALPRO® Joghurt Soja Natur ungesüßt?
Overall, Danone ALPRO® Joghurt Soja Natur ungesüßt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone ALPRO® Joghurt Soja Natur ungesüßt has fewer calories: 42 kcal versus 52 kcal per 100 g.
Which has less sugar?
Nature has less sugar: 0 g versus 0 g per 100 g.