Comparison
Naturali vs Cuquis
Overall, Naturali has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Naturali | Cuquis |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 449 kcal | 473 kcal |
| Fat | 13.5 g | 17 g |
| Saturated fat | 2.8 g | 2 g |
| Sugars | 2.5 g | 0.7 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 9.4 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturali has 21% less fat (13.5 g vs 17 g).
- Cuquis has 29% less saturated fat (2 g vs 2.8 g).
- Cuquis has 72% less sugar (0.7 g vs 2.5 g).
- Naturali has 35% less salt (1 g vs 1.5 g).
- Naturali has 36% more fiber (2.5 g vs 1.6 g).
- Naturali has 31% more protein (9.4 g vs 6.5 g).
Ingredients
Naturali
Царевичен грис, растително олио (слънчогледово олио), йодирана сол 1%,
Cuquis
corn (81%), sunflower oil (17%), salt
FAQ
Which is healthier: Naturali or Cuquis?
Overall, Naturali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturali has fewer calories: 449 kcal versus 473 kcal per 100 g.
Which has less sugar?
Cuquis has less sugar: 0.7 g versus 2.5 g per 100 g.