Naturali vs Croustilles goût Emmental
Overall, Naturali has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Naturali | Croustilles goût Emmental |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 449 kcal | 543 kcal |
| Fat | 13.5 g | 33 g |
| Saturated fat | 2.8 g | 15 g |
| Sugars | 2.5 g | 5.9 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2.5 g | 1.9 g |
| Protein | 9.4 g | 7.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturali has 17% fewer calories (449 kcal vs 543 kcal).
- Naturali has 59% less fat (13.5 g vs 33 g).
- Naturali has 81% less saturated fat (2.8 g vs 15 g).
- Naturali has 58% less sugar (2.5 g vs 5.9 g).
- Naturali has 35% less salt (1 g vs 1.5 g).
- Naturali has 24% more fiber (2.5 g vs 1.9 g).
- Naturali has 22% more protein (9.4 g vs 7.3 g).
- Naturali has the better Nutri-Score.
- Naturali is less processed (lower NOVA group).
- Only Croustilles goût Emmental lists: Milk.
Ingredients
Naturali
Царевичен грис, растително олио (слънчогледово олио), йодирана сол 1%,
Croustilles goût Emmental
cornmeal 62,5%, palm oil, whey powder (milk), cheese powder 3,1%, flavourings, salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate),
FAQ
Which is healthier: Naturali or Croustilles goût Emmental?
Overall, Naturali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturali has fewer calories: 449 kcal versus 543 kcal per 100 g.
Which has less sugar?
Naturali has less sugar: 2.5 g versus 5.9 g per 100 g.