Croustilles goût Emmental vs Cuquis
Overall, Cuquis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croustilles goût Emmental | Cuquis |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 543 kcal | 473 kcal |
| Fat | 33 g | 17 g |
| Saturated fat | 15 g | 2 g |
| Sugars | 5.9 g | 0.7 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 7.3 g | 6.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuquis has 13% fewer calories (473 kcal vs 543 kcal).
- Cuquis has 48% less fat (17 g vs 33 g).
- Cuquis has 87% less saturated fat (2 g vs 15 g).
- Cuquis has 88% less sugar (0.7 g vs 5.9 g).
- Croustilles goût Emmental has 11% more protein (7.3 g vs 6.5 g).
- Cuquis has the better Nutri-Score.
- Cuquis is less processed (lower NOVA group).
- Only Croustilles goût Emmental lists: Milk.
Ingredients
Croustilles goût Emmental
cornmeal 62,5%, palm oil, whey powder (milk), cheese powder 3,1%, flavourings, salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate),
Cuquis
corn (81%), sunflower oil (17%), salt
FAQ
Which is healthier: Croustilles goût Emmental or Cuquis?
Overall, Cuquis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuquis has fewer calories: 473 kcal versus 543 kcal per 100 g.
Which has less sugar?
Cuquis has less sugar: 0.7 g versus 5.9 g per 100 g.