Croustilles aux Cacahuètes vs Croustilles goût Emmental
Overall, Croustilles aux Cacahuètes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croustilles aux Cacahuètes | Croustilles goût Emmental |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 481 kcal | 543 kcal |
| Fat | 22 g | 33 g |
| Saturated fat | 3.3 g | 15 g |
| Sugars | 1.8 g | 5.9 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 5.9 g | 1.9 g |
| Protein | 16 g | 7.3 g |
| Additives | 1 | 3 |
| Allergens | Peanuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustilles aux Cacahuètes has 11% fewer calories (481 kcal vs 543 kcal).
- Croustilles aux Cacahuètes has 33% less fat (22 g vs 33 g).
- Croustilles aux Cacahuètes has 78% less saturated fat (3.3 g vs 15 g).
- Croustilles aux Cacahuètes has 69% less sugar (1.8 g vs 5.9 g).
- Croustilles aux Cacahuètes has 68% more fiber (5.9 g vs 1.9 g).
- Croustilles aux Cacahuètes has 54% more protein (16 g vs 7.3 g).
- Croustilles aux Cacahuètes has the better Nutri-Score.
- Only Croustilles aux Cacahuètes lists: Peanuts.
- Only Croustilles goût Emmental lists: Milk.
Ingredients
Croustilles aux Cacahuètes
Semoule de mais 68 %, CACAHUETES grillées 35%, huile de palme, sel, exhausteur de goût (E621), poivre noir
Croustilles goût Emmental
cornmeal 62,5%, palm oil, whey powder (milk), cheese powder 3,1%, flavourings, salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate),
FAQ
Which is healthier: Croustilles aux Cacahuètes or Croustilles goût Emmental?
Overall, Croustilles aux Cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustilles aux Cacahuètes has fewer calories: 481 kcal versus 543 kcal per 100 g.
Which has less sugar?
Croustilles aux Cacahuètes has less sugar: 1.8 g versus 5.9 g per 100 g.