Comparison
Natural shelled pistachios vs Pistache Crue Décortiquée
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Natural shelled pistachios | Pistache Crue Décortiquée |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 589 kcal | 620 kcal |
| Fat | 48 g | 45 g |
| Saturated fat | 6.2 g | 5.6 g |
| Sugars | 5.9 g | 7.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 10 g |
| Protein | 26.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural shelled pistachios has 23% less sugar (5.9 g vs 7.7 g).
- Natural shelled pistachios has 24% more protein (26.4 g vs 20 g).
- Pistache Crue Décortiquée has the better Nutri-Score.
- Only Pistache Crue Décortiquée lists: Nuts.
Ingredients
Natural shelled pistachios
Not available.
Pistache Crue Décortiquée
pistache
FAQ
Which is healthier: Natural shelled pistachios or Pistache Crue Décortiquée?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural shelled pistachios has fewer calories: 589 kcal versus 620 kcal per 100 g.
Which has less sugar?
Natural shelled pistachios has less sugar: 5.9 g versus 7.7 g per 100 g.
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