Natto organic. vs Plant Protein Vanilla Flavour
Overall, Plant Protein Vanilla Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Natto organic. | Plant Protein Vanilla Flavou... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 67 kcal |
| Fat | 9.9 g | 2.9 g |
| Saturated fat | 1.3 g | 0.5 g |
| Sugars | 6.3 g | 4.8 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | — | 0.9 g |
| Protein | 14 g | 5 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Protein Vanilla Flavour has 64% fewer calories (67 kcal vs 185 kcal).
- Plant Protein Vanilla Flavour has 71% less fat (2.9 g vs 9.9 g).
- Plant Protein Vanilla Flavour has 62% less saturated fat (0.5 g vs 1.3 g).
- Plant Protein Vanilla Flavour has 23% less sugar (4.8 g vs 6.3 g).
- Plant Protein Vanilla Flavour has 90% less salt (0.1 g vs 1.2 g).
- Natto organic. has 64% more protein (14 g vs 5 g).
- Plant Protein Vanilla Flavour has the better Nutri-Score.
- Only Natto organic. lists: Gluten, Mustard, Soybeans.
Ingredients
Natto organic.
(Natto):SOJABOHNEN, Bazillus Natto, (Sauce): Wasser, SOJASAÙCE(ŠOJABOHNEN, WEIZEN, Salz, Alkohol). Glucose-Fructose Sirup mit Zucker, Fructose-glucose sirup, Salz, Hydrolysierte Eiweiss(enthaelt SOJA), Zucker, Suesskochreiswein, Hefeextrakt, BONITOEXTRAKT, Glucose, Branntweinessig, (Senf): Wasser, SENF, Branntweinessig, Maltose, Salz, Chili Nührwertangaben je 100g Brennwert (kjkcal) Fett
Plant Protein Vanilla Flavour
sojabasis (94,3%) (water, geschilde sojabonen (13,1%)), suiker, stabilisatoren (kaliumfosfaten, gellangom), zeezout, aroma, calciumcarbonaat, vitaminen (riboflavine (B2), B12, D2)
FAQ
Which is healthier: Natto organic. or Plant Protein Vanilla Flavour?
Overall, Plant Protein Vanilla Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Protein Vanilla Flavour has fewer calories: 67 kcal versus 185 kcal per 100 g.
Which has less sugar?
Plant Protein Vanilla Flavour has less sugar: 4.8 g versus 6.3 g per 100 g.