Nations favourite bisto gravy granules vs Onion gravy granules
Overall, Onion gravy granules has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nations favourite bisto grav... | Onion gravy granules |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 395 kcal |
| Fat | 16.3 g | 15.4 g |
| Saturated fat | 11.2 g | 10.9 g |
| Sugars | 12.2 g | 16.9 g |
| Salt | 14.1 g | 11.6 g |
| Fiber | 2.1 g | 3.2 g |
| Protein | 1.7 g | 3.2 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nations favourite bisto gravy granules has 28% less sugar (12.2 g vs 16.9 g).
- Onion gravy granules has 18% less salt (11.6 g vs 14.1 g).
- Onion gravy granules has 34% more fiber (3.2 g vs 2.1 g).
- Onion gravy granules has 47% more protein (3.2 g vs 1.7 g).
Ingredients
Nations favourite bisto gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Sugar, Flavourings Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil
Onion gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Onion Powder (5%) Favourings (contain _Wheat_), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin Colour (Ammonia Caramel), Sugar, Dried Onion (1%), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Garlic Powder, Emulsifier (_Soya_ Lecithin) Black Pepper Extract, Rosemary Extract
FAQ
Which is healthier: Nations favourite bisto gravy granules or Onion gravy granules?
Overall, Onion gravy granules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion gravy granules has fewer calories: 395 kcal versus 397 kcal per 100 g.
Which has less sugar?
Nations favourite bisto gravy granules has less sugar: 12.2 g versus 16.9 g per 100 g.