Onion gravy granules vs Original gravy granules
Overall, Original gravy granules has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Onion gravy granules | Original gravy granules |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 31 kcal |
| Fat | 15.4 g | 2.2 g |
| Saturated fat | 10.9 g | 1.5 g |
| Sugars | 16.9 g | 0.5 g |
| Salt | 11.6 g | 0.9 g |
| Fiber | 3.2 g | — |
| Protein | 3.2 g | 0.5 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original gravy granules has 92% fewer calories (31 kcal vs 395 kcal).
- Original gravy granules has 86% less fat (2.2 g vs 15.4 g).
- Original gravy granules has 86% less saturated fat (1.5 g vs 10.9 g).
- Original gravy granules has 97% less sugar (0.5 g vs 16.9 g).
- Original gravy granules has 92% less salt (0.9 g vs 11.6 g).
- Onion gravy granules has 84% more protein (3.2 g vs 0.5 g).
Ingredients
Onion gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Onion Powder (5%) Favourings (contain _Wheat_), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin Colour (Ammonia Caramel), Sugar, Dried Onion (1%), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Garlic Powder, Emulsifier (_Soya_ Lecithin) Black Pepper Extract, Rosemary Extract
Original gravy granules
Potato Starch, Palm Oil, Salt, WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavouring (contains SOYA), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Emulsifier (SOYA Lecithin). Allergy Advice: For allergens, including cereals containing gluten, please see ingredients in bold Contains 60 servings
FAQ
Which is healthier: Onion gravy granules or Original gravy granules?
Overall, Original gravy granules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original gravy granules has fewer calories: 31 kcal versus 395 kcal per 100 g.
Which has less sugar?
Original gravy granules has less sugar: 0.5 g versus 16.9 g per 100 g.