Nations favourite bisto gravy granules vs Gravy granules
Overall, Gravy granules has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nations favourite bisto grav... | Gravy granules |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 28 kcal |
| Fat | 16.3 g | 1 g |
| Saturated fat | 11.2 g | 0.8 g |
| Sugars | 12.2 g | 1.2 g |
| Salt | 14.1 g | 0.6 g |
| Fiber | 2.1 g | 1 g |
| Protein | 1.7 g | 1 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules has 93% fewer calories (28 kcal vs 397 kcal).
- Gravy granules has 94% less fat (1 g vs 16.3 g).
- Gravy granules has 93% less saturated fat (0.8 g vs 11.2 g).
- Gravy granules has 90% less sugar (1.2 g vs 12.2 g).
- Gravy granules has 96% less salt (0.6 g vs 14.1 g).
- Nations favourite bisto gravy granules has 52% more fiber (2.1 g vs 1 g).
- Nations favourite bisto gravy granules has 41% more protein (1.7 g vs 1 g).
Ingredients
Nations favourite bisto gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Sugar, Flavourings Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil
Gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5-ribonucleotides), Flavourings, Sugar, Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil.
FAQ
Which is healthier: Nations favourite bisto gravy granules or Gravy granules?
Overall, Gravy granules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules has fewer calories: 28 kcal versus 397 kcal per 100 g.
Which has less sugar?
Gravy granules has less sugar: 1.2 g versus 12.2 g per 100 g.