Onion gravy granules vs Bisto gravy granules
Overall, Onion gravy granules has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Onion gravy granules | Bisto gravy granules |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 411 kcal |
| Fat | 15.4 g | 15.8 g |
| Saturated fat | 10.9 g | 11 g |
| Sugars | 16.9 g | 18 g |
| Salt | 11.6 g | 8.3 g |
| Fiber | 3.2 g | 1.8 g |
| Protein | 3.2 g | 1.5 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bisto gravy granules has 28% less salt (8.3 g vs 11.6 g).
- Onion gravy granules has 44% more fiber (3.2 g vs 1.8 g).
- Onion gravy granules has 53% more protein (3.2 g vs 1.5 g).
Ingredients
Onion gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Onion Powder (5%) Favourings (contain _Wheat_), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin Colour (Ammonia Caramel), Sugar, Dried Onion (1%), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Garlic Powder, Emulsifier (_Soya_ Lecithin) Black Pepper Extract, Rosemary Extract
Bisto gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Flavourings, Sugar, Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil.
FAQ
Which is healthier: Onion gravy granules or Bisto gravy granules?
Overall, Onion gravy granules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion gravy granules has fewer calories: 395 kcal versus 411 kcal per 100 g.
Which has less sugar?
Onion gravy granules has less sugar: 16.9 g versus 18 g per 100 g.