Comparison
Naked Vietnamese Prawn vs Salade Mexicana Les Saladières
Overall, Naked Vietnamese Prawn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Naked Vietnamese Prawn | Salade Mexicana Les Saladièr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 116 kcal | 91 kcal |
| Fat | 5.9 g | 2.8 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 1.8 g | 2.8 g |
| Salt | 0 g | 1.1 g |
| Fiber | 1.8 g | — |
| Protein | 8.6 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Mexicana Les Saladières has 22% fewer calories (91 kcal vs 116 kcal).
- Salade Mexicana Les Saladières has 53% less fat (2.8 g vs 5.9 g).
- Salade Mexicana Les Saladières has 50% less saturated fat (0.4 g vs 0.8 g).
- Naked Vietnamese Prawn has 36% less sugar (1.8 g vs 2.8 g).
- Naked Vietnamese Prawn has no salt, while Salade Mexicana Les Saladières has 1.1 g.
- Naked Vietnamese Prawn has the better Nutri-Score.
Ingredients
Naked Vietnamese Prawn
Not available.
Salade Mexicana Les Saladières
I 21/22 0), haricot Hon tran
FAQ
Which is healthier: Naked Vietnamese Prawn or Salade Mexicana Les Saladières?
Overall, Naked Vietnamese Prawn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Mexicana Les Saladières has fewer calories: 91 kcal versus 116 kcal per 100 g.
Which has less sugar?
Naked Vietnamese Prawn has less sugar: 1.8 g versus 2.8 g per 100 g.
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