Naked Green Goddess Salad vs Salade de Poulet à l'indienne
Overall, Naked Green Goddess Salad has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Naked Green Goddess Salad | Salade de Poulet à l'indienn... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 104 kcal | 431 kcal |
| Fat | 4.4 g | 43 g |
| Saturated fat | 1.5 g | 3.8 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | 0 g | 1.8 g |
| Fiber | 2.7 g | 1.2 g |
| Protein | 9.7 g | 9 g |
| Additives | 0 | 7 |
| Allergens | Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naked Green Goddess Salad has 76% fewer calories (104 kcal vs 431 kcal).
- Naked Green Goddess Salad has 90% less fat (4.4 g vs 43 g).
- Naked Green Goddess Salad has 61% less saturated fat (1.5 g vs 3.8 g).
- Naked Green Goddess Salad has 22% less sugar (1.8 g vs 2.3 g).
- Naked Green Goddess Salad has no salt, while Salade de Poulet à l'indienne has 1.8 g.
- Naked Green Goddess Salad has 56% more fiber (2.7 g vs 1.2 g).
- Naked Green Goddess Salad has the better Nutri-Score.
- Only Naked Green Goddess Salad lists: Milk.
- Only Salade de Poulet à l'indienne lists: Eggs, Mustard.
Ingredients
Naked Green Goddess Salad
Cooked Chicken (23%) Lemon and Basil Yogurt Dressing (18%) Cos Lettuce Cabbage Cooked Quinoa (8%) (Water Quinoa Seeds) Cooked Lentils (7%) (Water Lentils) Avocado Courgette Spring Onions Parsley Cornflour Salt. g. . • LEMON AND BASIL YOGURT DRESSING contains Greek Style Yogurt (Milk) Crème Fraîche (Milk) Lemon Juice Spinach Basil Infused Sunflower Oil - Chives Roasted Garlic Purée Parsley Salt Dill. Cornflour Water Dried Mustard Vinegar Mint. Ground Black Pepper Tarragon · Rapeseed Oil • •
Salade de Poulet à l'indienne
Sauce au curry 60% (Huile de colza, eau, moutarde (eau, vinaigre, graines de moutarde. sel, épices), curry 1.7%, extraits naturels, sucre, jaunes d'œufs, sel amidon modifié de maïs, antioxydant : extrait de romarin, extrait de thé vert, acidifiant : E330, antioxygène : E385, conservateurs : E202, E211, colorant : E160a. poulet 40%(cuisse de poulet 98.5%, sel, antioxydant : E331).
FAQ
Which is healthier: Naked Green Goddess Salad or Salade de Poulet à l'indienne?
Overall, Naked Green Goddess Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naked Green Goddess Salad has fewer calories: 104 kcal versus 431 kcal per 100 g.
Which has less sugar?
Naked Green Goddess Salad has less sugar: 1.8 g versus 2.3 g per 100 g.