Myrtilles Sechees Bio* vs Heidelbeeren
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Myrtilles Sechees Bio* | Heidelbeeren |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 359 kcal | 58 kcal |
| Fat | 2.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 51.4 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 12.8 g | 2.4 g |
| Protein | 2.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heidelbeeren has 84% fewer calories (58 kcal vs 359 kcal).
- Heidelbeeren has 86% less fat (0.3 g vs 2.4 g).
- Heidelbeeren has 81% less sugar (10 g vs 51.4 g).
- Myrtilles Sechees Bio* has 81% more fiber (12.8 g vs 2.4 g).
- Myrtilles Sechees Bio* has 70% more protein (2.9 g vs 0.9 g).
- Heidelbeeren has the better Nutri-Score.
- Heidelbeeren is less processed (lower NOVA group).
Ingredients
Myrtilles Sechees Bio*
Myrtilles séchées* 60%, jus de pomme concentré* 39%, huile de tournesol* 1 % *produit issu de l'agriculture biologique.
Heidelbeeren
Heidelbeeren.
FAQ
Which is healthier: Myrtilles Sechees Bio* or Heidelbeeren?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren has fewer calories: 58 kcal versus 359 kcal per 100 g.
Which has less sugar?
Heidelbeeren has less sugar: 10 g versus 51.4 g per 100 g.