Myrtilles vs Myrtilles Sechees Bio*
Overall, Myrtilles Sechees Bio* has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Myrtilles | Myrtilles Sechees Bio* |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 255 kcal | 359 kcal |
| Fat | 16.9 g | 2.4 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 23.3 g | 51.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 12.8 g |
| Protein | 0.6 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtilles has 29% fewer calories (255 kcal vs 359 kcal).
- Myrtilles Sechees Bio* has 86% less fat (2.4 g vs 16.9 g).
- Myrtilles Sechees Bio* has 95% less saturated fat (0.1 g vs 1.9 g).
- Myrtilles has 55% less sugar (23.3 g vs 51.4 g).
- Myrtilles Sechees Bio* has 88% more fiber (12.8 g vs 1.6 g).
- Myrtilles Sechees Bio* has 79% more protein (2.9 g vs 0.6 g).
Ingredients
Myrtilles
Myrtilles, sucre de canne, huile de tournesol
Myrtilles Sechees Bio*
Myrtilles séchées* 60%, jus de pomme concentré* 39%, huile de tournesol* 1 % *produit issu de l'agriculture biologique.
FAQ
Which is healthier: Myrtilles or Myrtilles Sechees Bio*?
Overall, Myrtilles Sechees Bio* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtilles has fewer calories: 255 kcal versus 359 kcal per 100 g.
Which has less sugar?
Myrtilles has less sugar: 23.3 g versus 51.4 g per 100 g.