Myrtille cerise vs Postre Soja Natural
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Myrtille cerise | Postre Soja Natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 46 kcal | 43 kcal |
| Fat | 2.2 g | 2.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 4.5 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 4.1 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille cerise has 19% less fat (2.2 g vs 2.7 g).
- Postre Soja Natural has no sugar, while Myrtille cerise has 4.5 g.
- Postre Soja Natural has 11% more protein (4.6 g vs 4.1 g).
- Postre Soja Natural is less processed (lower NOVA group).
Ingredients
Myrtille cerise
Jus de soja* 81% (eau, graines de soja* 10,8%), fruits* 11% (myrtilles* 64%, cerise* 36%), jus concentré de pomme*, amidon de tapioca, arôme naturel de myrtille*, arôme naturel de cerise*, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus.
Postre Soja Natural
Zumo de soja (99,5%) (agua, granos de soja (9%)), sales de calcio, vitamina D2, fermentos (Bifidus, Lactobacillus acidophilus). Sin OGM.
FAQ
Which is healthier: Myrtille cerise or Postre Soja Natural?
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Postre Soja Natural has fewer calories: 43 kcal versus 46 kcal per 100 g.
Which has less sugar?
Postre Soja Natural has less sugar: 0 g versus 4.5 g per 100 g.