Fruits Mixés Abricot Goyave - Dessert Végétal vs Postre Soja Natural
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Fruits Mixés Abricot Goyave - Dessert Végétal
Postre Soja Natural
Nutrition per 100 g
| Nutrient | Fruits Mixés Abricot Goyave... | Postre Soja Natural |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 76 kcal | 43 kcal |
| Fat | 2.1 g | 2.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 10.2 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 3.7 g | 4.6 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Postre Soja Natural has 43% fewer calories (43 kcal vs 76 kcal).
- Fruits Mixés Abricot Goyave - Dessert Végétal has 22% less fat (2.1 g vs 2.7 g).
- Postre Soja Natural has no sugar, while Fruits Mixés Abricot Goyave - Dessert Végétal has 10.2 g.
- Postre Soja Natural has 100% more fiber (0.3 g vs 0 g).
- Postre Soja Natural has 20% more protein (4.6 g vs 3.7 g).
- Postre Soja Natural has the better Nutri-Score.
- Postre Soja Natural is less processed (lower NOVA group).
Ingredients
Fruits Mixés Abricot Goyave - Dessert Végétal
Jus de soja 78* fruits 10,3% (abricot 7,7%, goyave 2,6%), sucre, sels de calcium, épaississants : farine de graines de caroube - pectine, arômes naturels, jus concentré de citron, ferments.
Postre Soja Natural
Zumo de soja (99,5%) (agua, granos de soja (9%)), sales de calcio, vitamina D2, fermentos (Bifidus, Lactobacillus acidophilus). Sin OGM.
FAQ
Which is healthier: Fruits Mixés Abricot Goyave - Dessert Végétal or Postre Soja Natural?
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Postre Soja Natural has fewer calories: 43 kcal versus 76 kcal per 100 g.
Which has less sugar?
Postre Soja Natural has less sugar: 0 g versus 10.2 g per 100 g.