Skyr Alternative Natur vs Postre Soja Natural
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Skyr Alternative Natur | Postre Soja Natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 65 kcal | 43 kcal |
| Fat | 3.3 g | 2.7 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.2 g | 0 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.3 g | 0.3 g |
| Protein | 5.6 g | 4.6 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Postre Soja Natural has 34% fewer calories (43 kcal vs 65 kcal).
- Postre Soja Natural has 18% less fat (2.7 g vs 3.3 g).
- Postre Soja Natural has no sugar, while Skyr Alternative Natur has 2.2 g.
- Skyr Alternative Natur has 77% more fiber (1.3 g vs 0.3 g).
- Skyr Alternative Natur has 18% more protein (5.6 g vs 4.6 g).
- Postre Soja Natural is less processed (lower NOVA group).
Ingredients
Skyr Alternative Natur
Sojabasis (95,4% (Wasser, geschälte Sojabohnen (15,7%]), Zucker, Stabilisator (Pek - tine), Calcium (Tricalciumcitrat), Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann Spuren von Schalenfrüchten (keine Erdnüsse) enthalten. Von aue laktose - und glutenfrei.
Postre Soja Natural
Zumo de soja (99,5%) (agua, granos de soja (9%)), sales de calcio, vitamina D2, fermentos (Bifidus, Lactobacillus acidophilus). Sin OGM.
FAQ
Which is healthier: Skyr Alternative Natur or Postre Soja Natural?
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Postre Soja Natural has fewer calories: 43 kcal versus 65 kcal per 100 g.
Which has less sugar?
Postre Soja Natural has less sugar: 0 g versus 2.2 g per 100 g.