Skyr Alternative Natur vs Vainilla soja
Overall, Skyr Alternative Natur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr Alternative Natur | Vainilla soja |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 66 kcal |
| Fat | 3.3 g | 2.1 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.2 g | 7.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.3 g | 0.9 g |
| Protein | 5.6 g | 3.7 g |
| Additives | 4 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vainilla soja has 36% less fat (2.1 g vs 3.3 g).
- Skyr Alternative Natur has 71% less sugar (2.2 g vs 7.5 g).
- Skyr Alternative Natur has 31% more fiber (1.3 g vs 0.9 g).
- Skyr Alternative Natur has 34% more protein (5.6 g vs 3.7 g).
- Skyr Alternative Natur has the better Nutri-Score.
Ingredients
Skyr Alternative Natur
Sojabasis (95,4% (Wasser, geschälte Sojabohnen (15,7%]), Zucker, Stabilisator (Pek - tine), Calcium (Tricalciumcitrat), Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann Spuren von Schalenfrüchten (keine Erdnüsse) enthalten. Von aue laktose - und glutenfrei.
Vainilla soja
base de soja (90,9%) (agua, habas de soja descascarilladas (9,9%), azúcar, estabilizante (pectinas), correctores de acidez (ácido cítrico, citratos de sodio), calcio (fosfato tricálcico), concentrado de zanahoria, sal marina, aromas, aroma natural de vainilla, vainilla en polvo (0,03%), antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos del ácido ascórbico), vitaminas B2, B12, D2, fermentos del yogur (S. thermophilus, L. bulgaricus). Puede contener trazas de frutos de cáscara.
FAQ
Which is healthier: Skyr Alternative Natur or Vainilla soja?
Overall, Skyr Alternative Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Alternative Natur has fewer calories: 65 kcal versus 66 kcal per 100 g.
Which has less sugar?
Skyr Alternative Natur has less sugar: 2.2 g versus 7.5 g per 100 g.