Myrtille cerise vs Skyr Alternative Natur
Overall, Myrtille cerise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Myrtille cerise | Skyr Alternative Natur |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 65 kcal |
| Fat | 2.2 g | 3.3 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 4.5 g | 2.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 1.3 g |
| Protein | 4.1 g | 5.6 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille cerise has 30% fewer calories (46 kcal vs 65 kcal).
- Myrtille cerise has 33% less fat (2.2 g vs 3.3 g).
- Myrtille cerise has 50% less saturated fat (0.3 g vs 0.6 g).
- Skyr Alternative Natur has 51% less sugar (2.2 g vs 4.5 g).
- Skyr Alternative Natur has 27% more protein (5.6 g vs 4.1 g).
Ingredients
Myrtille cerise
Jus de soja* 81% (eau, graines de soja* 10,8%), fruits* 11% (myrtilles* 64%, cerise* 36%), jus concentré de pomme*, amidon de tapioca, arôme naturel de myrtille*, arôme naturel de cerise*, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus.
Skyr Alternative Natur
Sojabasis (95,4% (Wasser, geschälte Sojabohnen (15,7%]), Zucker, Stabilisator (Pek - tine), Calcium (Tricalciumcitrat), Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann Spuren von Schalenfrüchten (keine Erdnüsse) enthalten. Von aue laktose - und glutenfrei.
FAQ
Which is healthier: Myrtille cerise or Skyr Alternative Natur?
Overall, Myrtille cerise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtille cerise has fewer calories: 46 kcal versus 65 kcal per 100 g.
Which has less sugar?
Skyr Alternative Natur has less sugar: 2.2 g versus 4.5 g per 100 g.