Myrtille cerise vs Spécialité au soja, Pêche Fleur de Sureau
Overall, Myrtille cerise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Myrtille cerise
Spécialité au soja, Pêche Fleur de Sureau
Nutrition per 100 g
| Nutrient | Myrtille cerise | Spécialité au soja, Pêche Fl... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 76 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 4.5 g | 9.7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 4.1 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille cerise has 40% fewer calories (46 kcal vs 76 kcal).
- Myrtille cerise has 54% less sugar (4.5 g vs 9.7 g).
- Myrtille cerise has the better Nutri-Score.
Ingredients
Myrtille cerise
Jus de soja* 81% (eau, graines de soja* 10,8%), fruits* 11% (myrtilles* 64%, cerise* 36%), jus concentré de pomme*, amidon de tapioca, arôme naturel de myrtille*, arôme naturel de cerise*, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus.
Spécialité au soja, Pêche Fleur de Sureau
Jus de soja* 78% (eau, graines de soja* 10,8%), pêche* 10%, sucre de canne non raffiné*, amidon de tapioca*, arôme naturel de pêche*, arôme naturel de fleur de sureau* 0,3%, jus concentré de citron*, épaississant : farine de graines de caroube, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus.
FAQ
Which is healthier: Myrtille cerise or Spécialité au soja, Pêche Fleur de Sureau?
Overall, Myrtille cerise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtille cerise has fewer calories: 46 kcal versus 76 kcal per 100 g.
Which has less sugar?
Myrtille cerise has less sugar: 4.5 g versus 9.7 g per 100 g.