Myrtille cerise vs Vainilla soja
Overall, Myrtille cerise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Myrtille cerise | Vainilla soja |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 66 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 4.5 g | 7.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.9 g |
| Protein | 4.1 g | 3.7 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille cerise has 31% fewer calories (46 kcal vs 66 kcal).
- Myrtille cerise has 40% less sugar (4.5 g vs 7.5 g).
- Myrtille cerise has the better Nutri-Score.
Ingredients
Myrtille cerise
Jus de soja* 81% (eau, graines de soja* 10,8%), fruits* 11% (myrtilles* 64%, cerise* 36%), jus concentré de pomme*, amidon de tapioca, arôme naturel de myrtille*, arôme naturel de cerise*, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus.
Vainilla soja
base de soja (90,9%) (agua, habas de soja descascarilladas (9,9%), azúcar, estabilizante (pectinas), correctores de acidez (ácido cítrico, citratos de sodio), calcio (fosfato tricálcico), concentrado de zanahoria, sal marina, aromas, aroma natural de vainilla, vainilla en polvo (0,03%), antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos del ácido ascórbico), vitaminas B2, B12, D2, fermentos del yogur (S. thermophilus, L. bulgaricus). Puede contener trazas de frutos de cáscara.
FAQ
Which is healthier: Myrtille cerise or Vainilla soja?
Overall, Myrtille cerise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtille cerise has fewer calories: 46 kcal versus 66 kcal per 100 g.
Which has less sugar?
Myrtille cerise has less sugar: 4.5 g versus 7.5 g per 100 g.