Dessert végétal citron vert vs Postre Soja Natural
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dessert végétal citron vert | Postre Soja Natural |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 70 kcal | 43 kcal |
| Fat | 2 g | 2.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 8.4 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.8 g | 0.3 g |
| Protein | 3.6 g | 4.6 g |
| Additives | 5 | 0 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Postre Soja Natural has 39% fewer calories (43 kcal vs 70 kcal).
- Dessert végétal citron vert has 26% less fat (2 g vs 2.7 g).
- Postre Soja Natural has no sugar, while Dessert végétal citron vert has 8.4 g.
- Dessert végétal citron vert has 63% more fiber (0.8 g vs 0.3 g).
- Postre Soja Natural has 22% more protein (4.6 g vs 3.6 g).
- Postre Soja Natural has the better Nutri-Score.
- Postre Soja Natural is less processed (lower NOVA group).
- Only Dessert végétal citron vert lists: Milk.
Ingredients
Dessert végétal citron vert
Eau, fèves de soja décortiquées (9,7%) sucre, jus de citron à base de concentré (1,7%), citron (1,3%) mélange citron-citron vert (3,4%) (jus à base de concentré (1,7%), jus de citron vert à base de concentré (0,8%), correcteurs d'acidité (acide citrique, citrates de sodium), stabilisant (pectines), calcium (phosphate tricalcique), sel marin de table, concentré de carotte, antioxydants (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique), arôme naturel de citron avec autres arômes naturels, arômes, vitamines (B2, B12, D2), ferments de yaourt (S. thermophilus, L. bulgaricus).
Postre Soja Natural
Zumo de soja (99,5%) (agua, granos de soja (9%)), sales de calcio, vitamina D2, fermentos (Bifidus, Lactobacillus acidophilus). Sin OGM.
FAQ
Which is healthier: Dessert végétal citron vert or Postre Soja Natural?
Overall, Postre Soja Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Postre Soja Natural has fewer calories: 43 kcal versus 70 kcal per 100 g.
Which has less sugar?
Postre Soja Natural has less sugar: 0 g versus 8.4 g per 100 g.