Mus jabłkowo-bananowy vs Cuatro frutas con avena
Overall, Mus jabłkowo-bananowy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mus jabłkowo-bananowy
Cuatro frutas con avena
Nutrition per 100 g
| Nutrient | Mus jabłkowo-bananowy | Cuatro frutas con avena |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 53 kcal | 79 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.6 g |
| Protein | 0.5 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Banana | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mus jabłkowo-bananowy has 33% fewer calories (53 kcal vs 79 kcal).
- Mus jabłkowo-bananowy has 17% less sugar (10 g vs 12 g).
- Cuatro frutas con avena has 42% more fiber (2.6 g vs 1.5 g).
- Cuatro frutas con avena has 55% more protein (1.1 g vs 0.5 g).
- Mus jabłkowo-bananowy is less processed (lower NOVA group).
- Only Mus jabłkowo-bananowy lists: Banana.
- Only Cuatro frutas con avena lists: Gluten, Avena.
Ingredients
Mus jabłkowo-bananowy
puree from: apple (88%) and banana (6%), apple juice (6%) from concentrate, vitamin C.
Cuatro frutas con avena
Puré de manzana 37%, puré de plátano 36%, zumo de naranja 13%, zumo de mandarina 6%, harina de _avena_ 3%, zumo de limón, oligofructosa, harina integral de arroz 1%, aroma natural, vitamina C (ácido L-ascórbico).
FAQ
Which is healthier: Mus jabłkowo-bananowy or Cuatro frutas con avena?
Overall, Mus jabłkowo-bananowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mus jabłkowo-bananowy has fewer calories: 53 kcal versus 79 kcal per 100 g.
Which has less sugar?
Mus jabłkowo-bananowy has less sugar: 10 g versus 12 g per 100 g.