Comparison

Mung Bean Sprouts vs Mungobohnenkeimlinge

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Mung Bean Sprouts	Mungobohnenkeimlinge
Nutri-Score	c	c
NOVA group	3	3
Calories	43 kcal	40 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.3 g	0.3 g
Sugars	1 g	1 g
Salt	0.7 g	0.8 g
Fiber	1.4 g	—
Protein	3.1 g	3.1 g
Additives	1	1
Allergens	Soybeans	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Only Mung Bean Sprouts lists: Soybeans.

Ingredients

Mung Bean Sprouts

54.5% mung bean sprouts, water, cooking salt, ascorbic acid, citric acid

Mungobohnenkeimlinge

Mungobohnenkeimlinge, Wasser, Speisesalz, Säuerungsmittel (Citronensäure)

FAQ

Which is healthier: Mung Bean Sprouts or Mungobohnenkeimlinge?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mungobohnenkeimlinge has fewer calories: 40 kcal versus 43 kcal per 100 g.

Which has less sugar?

Mung Bean Sprouts has less sugar: 1 g versus 1 g per 100 g.

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