Comparison

Multigrain Pasta vs Penne Grano Saraceno Integrale

Overall, Multigrain Pasta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice
Multigrain Pasta

Multigrain Pasta

Freee by Doves Farm · 500 g
a NOVA 1
Penne Grano Saraceno Integrale

Penne Grano Saraceno Integrale

felicia · 340g
a NOVA 1

Nutrition per 100 g

NutrientMultigrain PastaPenne Grano Saraceno Integra...
Nutri-Score a a
NOVA group 1 1
Calories 186 kcal 347 kcal
Fat 0.6 g 2.9 g
Saturated fat 0.1 g 0.7 g
Sugars 0.1 g 0.9 g
Salt 0.1 g 0 g
Fiber 1.7 g 0 g
Protein 4.8 g 11 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Multigrain Pasta has 46% fewer calories (186 kcal vs 347 kcal).
  • Multigrain Pasta has 79% less fat (0.6 g vs 2.9 g).
  • Multigrain Pasta has 86% less saturated fat (0.1 g vs 0.7 g).
  • Multigrain Pasta has 89% less sugar (0.1 g vs 0.9 g).
  • Multigrain Pasta has 100% more fiber (1.7 g vs 0 g).
  • Penne Grano Saraceno Integrale has 56% more protein (11 g vs 4.8 g).

Ingredients

Multigrain Pasta

Farine de Maïs, Farine de Riz, Farine de Sarrazin, Farine de Quinoa

Penne Grano Saraceno Integrale

buckwheat flour* *organic ingredient

FAQ

Which is healthier: Multigrain Pasta or Penne Grano Saraceno Integrale?

Overall, Multigrain Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Multigrain Pasta has fewer calories: 186 kcal versus 347 kcal per 100 g.

Which has less sugar?

Multigrain Pasta has less sugar: 0.1 g versus 0.9 g per 100 g.

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