Comparison

Fusilli au sarrasin vs Penne Grano Saraceno Integrale

Overall, Fusilli au sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice
Fusilli au sarrasin

Fusilli au sarrasin

Valpibio · 500 g
b NOVA 1
Penne Grano Saraceno Integrale

Penne Grano Saraceno Integrale

felicia · 340g
a NOVA 1

Nutrition per 100 g

NutrientFusilli au sarrasinPenne Grano Saraceno Integra...
Nutri-Score b a
NOVA group 1 1
Calories 359 kcal 347 kcal
Fat 2.2 g 2.9 g
Saturated fat 0.6 g 0.7 g
Sugars 0.5 g 0.9 g
Salt 0 g 0 g
Fiber 3.8 g 0 g
Protein 11 g 11 g
Additives00
AllergensLupinNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fusilli au sarrasin has 24% less fat (2.2 g vs 2.9 g).
  • Fusilli au sarrasin has 44% less sugar (0.5 g vs 0.9 g).
  • Fusilli au sarrasin has 100% more fiber (3.8 g vs 0 g).
  • Penne Grano Saraceno Integrale has the better Nutri-Score.
  • Only Fusilli au sarrasin lists: Lupin.

Ingredients

Fusilli au sarrasin

Farine de sarrasin

Penne Grano Saraceno Integrale

buckwheat flour* *organic ingredient

FAQ

Which is healthier: Fusilli au sarrasin or Penne Grano Saraceno Integrale?

Overall, Fusilli au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Penne Grano Saraceno Integrale has fewer calories: 347 kcal versus 359 kcal per 100 g.

Which has less sugar?

Fusilli au sarrasin has less sugar: 0.5 g versus 0.9 g per 100 g.

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