Comparison

Fusilli au sarrasin vs Fusilli Sarrasin

Overall, Fusilli Sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Fusilli au sarrasin	Fusilli Sarrasin
Nutri-Score	b	a
NOVA group	1	1
Calories	359 kcal	343 kcal
Fat	2.2 g	3.4 g
Saturated fat	0.6 g	0.7 g
Sugars	0.5 g	2 g
Salt	0 g	0 g
Fiber	3.8 g	10 g
Protein	11 g	13.2 g
Additives	0	0
Allergens	Lupin	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fusilli au sarrasin has 35% less fat (2.2 g vs 3.4 g).
Fusilli au sarrasin has 75% less sugar (0.5 g vs 2 g).
Fusilli Sarrasin has 62% more fiber (10 g vs 3.8 g).
Fusilli Sarrasin has 17% more protein (13.2 g vs 11 g).
Fusilli Sarrasin has the better Nutri-Score.
Only Fusilli au sarrasin lists: Lupin.

Ingredients

Fusilli au sarrasin

Farine de sarrasin

Fusilli Sarrasin

Farine de Sarrasin Biologique (100%)

FAQ

Which is healthier: Fusilli au sarrasin or Fusilli Sarrasin?

Overall, Fusilli Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fusilli Sarrasin has fewer calories: 343 kcal versus 359 kcal per 100 g.

Which has less sugar?

Fusilli au sarrasin has less sugar: 0.5 g versus 2 g per 100 g.

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