Multigrain bread vs Hogaza sin gluten
Overall, Hogaza sin gluten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Multigrain bread | Hogaza sin gluten |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 273 kcal |
| Fat | 9.5 g | 4.4 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 2.6 g | 3.4 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 7.3 g | 8 g |
| Protein | 1 g | 3.7 g |
| Additives | 5 | 4 |
| Allergens | Soybeans | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hogaza sin gluten has 54% less fat (4.4 g vs 9.5 g).
- Hogaza sin gluten has 45% less saturated fat (0.6 g vs 1.1 g).
- Multigrain bread has 24% less sugar (2.6 g vs 3.4 g).
- Hogaza sin gluten has 73% more protein (3.7 g vs 1 g).
- Hogaza sin gluten has the better Nutri-Score.
- Only Multigrain bread lists: Soybeans.
- Only Hogaza sin gluten lists: None.
Ingredients
Multigrain bread
Wasser, Reismehl, Maisstärke, 9% Ölsaaten (Sonnenblumenkerne, Leinsamen, Kürbiskerne), Buchweizenmehl, Reisstärke, Invertzuckersirup, Hirsemehl, Rapsõöl, Flohsamenschalenpulver, Kartoffelfasern, Sojaeiweiß, Feuchthaltemittel: Glycerin, Glukose, jodiertes Speisesalz (Speisesalz, Kohlenhydrate Kaliumiodid), Hefe, Verdickungsmittel: Guarkernmehl, Xanthan, Hydroxypropylmethylcellulose, Johannisbrotkernmehl, Säureregulator: Natriumacetate.
Hogaza sin gluten
Agua, almidón de maíz, almidón de tapioca, jarabe de arroz, harina de arroz, aceite de girasol, levadura, azúcar, harina de trigo sarraceno, fibra vegetal, harina de mijo, harina de quinoa, masa madre, proteína de arroz, sal, espesantes (E464, E415), aroma, conservadores (E200, E282).
FAQ
Which is healthier: Multigrain bread or Hogaza sin gluten?
Overall, Hogaza sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain bread has fewer calories: 269 kcal versus 273 kcal per 100 g.
Which has less sugar?
Multigrain bread has less sugar: 2.6 g versus 3.4 g per 100 g.