Multigrain bread vs Tartine croustillante sarrasin
Overall, Tartine croustillante sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Multigrain bread | Tartine croustillante sarras... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 365 kcal |
| Fat | 9.5 g | 1.8 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 2.6 g | 0.6 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 7.3 g | 6 g |
| Protein | 1 g | 8.1 g |
| Additives | 5 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain bread has 26% fewer calories (269 kcal vs 365 kcal).
- Tartine croustillante sarrasin has 81% less fat (1.8 g vs 9.5 g).
- Tartine croustillante sarrasin has 64% less saturated fat (0.4 g vs 1.1 g).
- Tartine croustillante sarrasin has 77% less sugar (0.6 g vs 2.6 g).
- Multigrain bread has 18% more fiber (7.3 g vs 6 g).
- Tartine croustillante sarrasin has 88% more protein (8.1 g vs 1 g).
- Only Multigrain bread lists: Soybeans.
- Only Tartine croustillante sarrasin lists: Gluten.
Ingredients
Multigrain bread
Wasser, Reismehl, Maisstärke, 9% Ölsaaten (Sonnenblumenkerne, Leinsamen, Kürbiskerne), Buchweizenmehl, Reisstärke, Invertzuckersirup, Hirsemehl, Rapsõöl, Flohsamenschalenpulver, Kartoffelfasern, Sojaeiweiß, Feuchthaltemittel: Glycerin, Glukose, jodiertes Speisesalz (Speisesalz, Kohlenhydrate Kaliumiodid), Hefe, Verdickungsmittel: Guarkernmehl, Xanthan, Hydroxypropylmethylcellulose, Johannisbrotkernmehl, Säureregulator: Natriumacetate.
Tartine croustillante sarrasin
corn flour, rice flour, teff flour 20%, buckwheat flour 10%, pea fiber, salt, apple extract, may contain traces of soy, lactose free (lactose,lt,0,007g/100g), wheat-free, store in a cool and dry place,
FAQ
Which is healthier: Multigrain bread or Tartine croustillante sarrasin?
Overall, Tartine croustillante sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain bread has fewer calories: 269 kcal versus 365 kcal per 100 g.
Which has less sugar?
Tartine croustillante sarrasin has less sugar: 0.6 g versus 2.6 g per 100 g.