Maestro vital vs Tartine croustillante sarrasin
Overall, Tartine croustillante sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Maestro vital | Tartine croustillante sarras... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 365 kcal |
| Fat | 3.7 g | 1.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 4.9 g | 0.6 g |
| Salt | 1 g | 1.1 g |
| Fiber | 7.4 g | 6 g |
| Protein | 4.4 g | 8.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maestro vital has 32% fewer calories (248 kcal vs 365 kcal).
- Tartine croustillante sarrasin has 51% less fat (1.8 g vs 3.7 g).
- Tartine croustillante sarrasin has 88% less sugar (0.6 g vs 4.9 g).
- Maestro vital has 19% more fiber (7.4 g vs 6 g).
- Tartine croustillante sarrasin has 46% more protein (8.1 g vs 4.4 g).
- Only Maestro vital lists: Eggs.
- Only Tartine croustillante sarrasin lists: Gluten.
Ingredients
Maestro vital
eau , amidon de maïs , levain (farine de riz, eau) 15% , farine de riz , graines de lin 5,5% , graines de tournesol 5,5% , fibre végétale (psyllium) , farine de riz intégral 3,3% , levure 2,5% , farine de quinoa 2,4% , huile de tournesol , farine de sorgho 2,2% , épaississant: hydroxypropylméthylcellulose ; arômes naturels , sel iodé (sel, iodure de potassium) , farine de châtaigne 0,8% , farine de millet complète 0,5% , acidifiant: citrate de calcium
Tartine croustillante sarrasin
corn flour, rice flour, teff flour 20%, buckwheat flour 10%, pea fiber, salt, apple extract, may contain traces of soy, lactose free (lactose,lt,0,007g/100g), wheat-free, store in a cool and dry place,
FAQ
Which is healthier: Maestro vital or Tartine croustillante sarrasin?
Overall, Tartine croustillante sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maestro vital has fewer calories: 248 kcal versus 365 kcal per 100 g.
Which has less sugar?
Tartine croustillante sarrasin has less sugar: 0.6 g versus 4.9 g per 100 g.