Pain aux céréales vs Hogaza sin gluten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain aux céréales | Hogaza sin gluten |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 273 kcal |
| Fat | 5.6 g | 4.4 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 2.2 g | 3.4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.9 g | 8 g |
| Protein | 9.2 g | 3.7 g |
| Additives | 1 | 4 |
| Allergens | Eggs | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hogaza sin gluten has 21% less fat (4.4 g vs 5.6 g).
- Pain aux céréales has 35% less sugar (2.2 g vs 3.4 g).
- Hogaza sin gluten has 26% more fiber (8 g vs 5.9 g).
- Pain aux céréales has 60% more protein (9.2 g vs 3.7 g).
- Only Pain aux céréales lists: Eggs.
- Only Hogaza sin gluten lists: None.
Ingredients
Pain aux céréales
Eau, levain de riz (farine de riz 7,4%, eau), amidon de mais 14 %, farine de riz 9,3 %, blanc d'œufs en poudre, fibre de psyllium. humectant: glycerol, huile de tournesol, graines de lin brun 3.3%, graines de sarrasin 3,3 %, farine de graines de lin partiellement déshuilée, graines de chia 2,2 %, levure de boulanger, farine de mais fermentée 1%, sucre, sel. Traces de : lait.
Hogaza sin gluten
Agua, almidón de maíz, almidón de tapioca, jarabe de arroz, harina de arroz, aceite de girasol, levadura, azúcar, harina de trigo sarraceno, fibra vegetal, harina de mijo, harina de quinoa, masa madre, proteína de arroz, sal, espesantes (E464, E415), aroma, conservadores (E200, E282).
FAQ
Which is healthier: Pain aux céréales or Hogaza sin gluten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux céréales has fewer calories: 253 kcal versus 273 kcal per 100 g.
Which has less sugar?
Pain aux céréales has less sugar: 2.2 g versus 3.4 g per 100 g.