Multigrain Blend with Vegetables vs Mexico Mix
Overall, Mexico Mix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Multigrain Blend with Vegeta... | Mexico Mix |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 114 kcal | 60 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.9 g | 4 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 2.9 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexico Mix has 48% fewer calories (60 kcal vs 114 kcal).
- Mexico Mix has 72% less fat (0.5 g vs 1.8 g).
- Multigrain Blend with Vegetables has 29% less sugar (2.9 g vs 4 g).
- Mexico Mix has 90% less salt (0.1 g vs 0.5 g).
- Mexico Mix has 24% more fiber (4.7 g vs 3.6 g).
- Mexico Mix has 11% more protein (3.2 g vs 2.9 g).
- Mexico Mix has the better Nutri-Score.
- Mexico Mix is less processed (lower NOVA group).
- Only Mexico Mix lists: Eggs, Milk.
Ingredients
Multigrain Blend with Vegetables
cooked Grain (Water, Barley, Corn, Spelt [Wheat], Whole Rice - Ermes Variety [Red], Whole Rice - Ribe Variety, Whole Rice - Venus Variety [Black] Salt), Peas, Carrots, Water, Zuchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper
Mexico Mix
Vegetables in varying proportions: carrots, string beans, com, green peas, pepper, red bean, onion. The product may contain: celery, mustard seeds, milk, eggs, soy, cereals containing gluten.
FAQ
Which is healthier: Multigrain Blend with Vegetables or Mexico Mix?
Overall, Mexico Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexico Mix has fewer calories: 60 kcal versus 114 kcal per 100 g.
Which has less sugar?
Multigrain Blend with Vegetables has less sugar: 2.9 g versus 4 g per 100 g.