Mexican Style Mix frozen vs Mexico Mix
Overall, Mexico Mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mexican Style Mix frozen | Mexico Mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 74 kcal | 60 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.5 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 4.7 g |
| Protein | 2.9 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexico Mix has 19% fewer calories (60 kcal vs 74 kcal).
- Mexican Style Mix frozen has 80% less fat (0.1 g vs 0.5 g).
- Mexico Mix has 11% less sugar (4 g vs 4.5 g).
- Mexico Mix has 100% more fiber (4.7 g vs 0 g).
- Only Mexico Mix lists: Eggs, Gluten, Milk.
Ingredients
Mexican Style Mix frozen
sweetcorn, diced carrot, pea, green beans, diced peppers
Mexico Mix
Vegetables in varying proportions: carrots, string beans, com, green peas, pepper, red bean, onion. The product may contain: celery, mustard seeds, milk, eggs, soy, cereals containing gluten.
FAQ
Which is healthier: Mexican Style Mix frozen or Mexico Mix?
Overall, Mexico Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexico Mix has fewer calories: 60 kcal versus 74 kcal per 100 g.
Which has less sugar?
Mexico Mix has less sugar: 4 g versus 4.5 g per 100 g.