Multigrain Blend with Vegetables vs Mexican Style Mix frozen
Overall, Mexican Style Mix frozen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Multigrain Blend with Vegetables
Mexican Style Mix frozen
Nutrition per 100 g
| Nutrient | Multigrain Blend with Vegeta... | Mexican Style Mix frozen |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 114 kcal | 74 kcal |
| Fat | 1.8 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.9 g | 4.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3.6 g | 0 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican Style Mix frozen has 35% fewer calories (74 kcal vs 114 kcal).
- Mexican Style Mix frozen has 94% less fat (0.1 g vs 1.8 g).
- Multigrain Blend with Vegetables has 36% less sugar (2.9 g vs 4.5 g).
- Mexican Style Mix frozen has 80% less salt (0.1 g vs 0.5 g).
- Multigrain Blend with Vegetables has 100% more fiber (3.6 g vs 0 g).
- Mexican Style Mix frozen has the better Nutri-Score.
- Mexican Style Mix frozen is less processed (lower NOVA group).
- Only Multigrain Blend with Vegetables lists: Gluten.
Ingredients
Multigrain Blend with Vegetables
cooked Grain (Water, Barley, Corn, Spelt [Wheat], Whole Rice - Ermes Variety [Red], Whole Rice - Ribe Variety, Whole Rice - Venus Variety [Black] Salt), Peas, Carrots, Water, Zuchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper
Mexican Style Mix frozen
sweetcorn, diced carrot, pea, green beans, diced peppers
FAQ
Which is healthier: Multigrain Blend with Vegetables or Mexican Style Mix frozen?
Overall, Mexican Style Mix frozen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexican Style Mix frozen has fewer calories: 74 kcal versus 114 kcal per 100 g.
Which has less sugar?
Multigrain Blend with Vegetables has less sugar: 2.9 g versus 4.5 g per 100 g.