Macédoine de légumes vs Mexico Mix
Overall, Macédoine de légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Macédoine de légumes | Mexico Mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 43 kcal | 60 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.7 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.8 g | 4.7 g |
| Protein | 2.3 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macédoine de légumes has 28% fewer calories (43 kcal vs 60 kcal).
- Macédoine de légumes has 80% less fat (0.1 g vs 0.5 g).
- Macédoine de légumes has 32% less sugar (2.7 g vs 4 g).
- Mexico Mix has 19% more fiber (4.7 g vs 3.8 g).
- Mexico Mix has 28% more protein (3.2 g vs 2.3 g).
- Only Mexico Mix lists: Eggs, Gluten, Milk.
Ingredients
Macédoine de légumes
Not available.
Mexico Mix
Vegetables in varying proportions: carrots, string beans, com, green peas, pepper, red bean, onion. The product may contain: celery, mustard seeds, milk, eggs, soy, cereals containing gluten.
FAQ
Which is healthier: Macédoine de légumes or Mexico Mix?
Overall, Macédoine de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macédoine de légumes has fewer calories: 43 kcal versus 60 kcal per 100 g.
Which has less sugar?
Macédoine de légumes has less sugar: 2.7 g versus 4 g per 100 g.