Vegetable Medley, Organic Keep Frozen. vs Macédoine de légumes
Overall, Macédoine de légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Vegetable Medley, Organic Keep Frozen.
Macédoine de légumes
Nutrition per 100 g
| Nutrient | Vegetable Medley, Organic Ke... | Macédoine de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 71 kcal | 43 kcal |
| Fat | 1.2 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.5 g | 2.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.5 g | 3.8 g |
| Protein | 3.5 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macédoine de légumes has 39% fewer calories (43 kcal vs 71 kcal).
- Macédoine de légumes has 92% less fat (0.1 g vs 1.2 g).
- Macédoine de légumes has 24% less sugar (2.7 g vs 3.5 g).
- Vegetable Medley, Organic Keep Frozen. has 35% more protein (3.5 g vs 2.3 g).
- Only Vegetable Medley, Organic Keep Frozen. lists: Soybeans.
Ingredients
Vegetable Medley, Organic Keep Frozen.
Organic assorted peas, Organic carrots, Organic whole kernel corn, Organic green beans, Organic shelled edamame (soy).
Macédoine de légumes
Not available.
FAQ
Which is healthier: Vegetable Medley, Organic Keep Frozen. or Macédoine de légumes?
Overall, Macédoine de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macédoine de légumes has fewer calories: 43 kcal versus 71 kcal per 100 g.
Which has less sugar?
Macédoine de légumes has less sugar: 2.7 g versus 3.5 g per 100 g.