Comparison
Muffins vs Frutti fresh
Overall, Frutti fresh has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muffins | Frutti fresh |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 431 kcal | 84 kcal |
| Fat | 23.5 g | 0.5 g |
| Saturated fat | 49 g | 0 g |
| Sugars | 25 g | 20.5 g |
| Salt | 95 g | 0.4 g |
| Protein | 5.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutti fresh has 80% fewer calories (84 kcal vs 431 kcal).
- Frutti fresh has 98% less fat (0.5 g vs 23.5 g).
- Frutti fresh has no saturated fat, while Muffins has 49 g.
- Frutti fresh has 18% less sugar (20.5 g vs 25 g).
- Frutti fresh has 100% less salt (0.4 g vs 95 g).
- Muffins has 91% more protein (5.8 g vs 0.5 g).
- Frutti fresh has the better Nutri-Score.
Ingredients
Muffins
Not available.
Frutti fresh
Not available.
FAQ
Which is healthier: Muffins or Frutti fresh?
Overall, Frutti fresh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutti fresh has fewer calories: 84 kcal versus 431 kcal per 100 g.
Which has less sugar?
Frutti fresh has less sugar: 20.5 g versus 25 g per 100 g.