Muesli Protéiné vs Tesco Swiss Style Muesli
Overall, Muesli Protéiné has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Muesli Protéiné | Tesco Swiss Style Muesli |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 4 |
| Calories | 411 kcal | 366 kcal |
| Fat | 17 g | 4.8 g |
| Saturated fat | 3.7 g | 0.8 g |
| Sugars | 10 g | 17.3 g |
| Salt | — | 0.1 g |
| Fiber | 13 g | 7.9 g |
| Protein | 25 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Swiss Style Muesli has 11% fewer calories (366 kcal vs 411 kcal).
- Tesco Swiss Style Muesli has 72% less fat (4.8 g vs 17 g).
- Tesco Swiss Style Muesli has 78% less saturated fat (0.8 g vs 3.7 g).
- Muesli Protéiné has 42% less sugar (10 g vs 17.3 g).
- Muesli Protéiné has 39% more fiber (13 g vs 7.9 g).
- Muesli Protéiné has 59% more protein (25 g vs 10.3 g).
- Muesli Protéiné is less processed (lower NOVA group).
- Only Muesli Protéiné lists: Mustard.
- Only Tesco Swiss Style Muesli lists: Milk, Nuts.
Ingredients
Muesli Protéiné
Gros Flocons d'AVOINE* (65%), protéines de pois* (8%), gouttes 60% de chocolat noir* (9%) (pâte de cacao*, sucre*, beurre de cacao*), dattes* (8%), graines de chanvre* et sarrasin grillé* (10%). *Produit issu de l'agriculture biologique.
Tesco Swiss Style Muesli
Oat Flakes, Sweetened Malted Toasted Wheat Flakes [Wheat Flakes, Water, Barley Malt Extract, Sugar. Salt]. Raisins (12%), Whey Powder (Milk), Sugar, Almond. Hazelnut.
FAQ
Which is healthier: Muesli Protéiné or Tesco Swiss Style Muesli?
Overall, Muesli Protéiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Swiss Style Muesli has fewer calories: 366 kcal versus 411 kcal per 100 g.
Which has less sugar?
Muesli Protéiné has less sugar: 10 g versus 17.3 g per 100 g.