Muesli freund butterkeks in apfel-vanillr vs Mini Gingerbread Men
Overall, Mini Gingerbread Men has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Muesli freund butterkeks in apfel-vanillr
Mini Gingerbread Men
Nutrition per 100 g
| Nutrient | Muesli freund butterkeks in... | Mini Gingerbread Men |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 384 kcal | 439 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 36.1 g | 16 g |
| Salt | 5.7 g | 0.5 g |
| Fiber | 6 g | 4.6 g |
| Protein | 5.7 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Hafervollkornmehl, Süßmolkenpulver, Weizenmehl, Weizenstärke | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli freund butterkeks in apfel-vanillr has 13% fewer calories (384 kcal vs 439 kcal).
- Muesli freund butterkeks in apfel-vanillr has 23% less fat (10 g vs 13 g).
- Mini Gingerbread Men has 56% less sugar (16 g vs 36.1 g).
- Mini Gingerbread Men has 92% less salt (0.5 g vs 5.7 g).
- Muesli freund butterkeks in apfel-vanillr has 23% more fiber (6 g vs 4.6 g).
- Mini Gingerbread Men has 25% more protein (7.6 g vs 5.7 g).
- Mini Gingerbread Men is less processed (lower NOVA group).
- Only Muesli freund butterkeks in apfel-vanillr lists: Milk, Hafervollkornmehl, Süßmolkenpulver, Weizenmehl, Weizenstärke.
Ingredients
Muesli freund butterkeks in apfel-vanillr
29% Bananenflocken*, 29% _Hafervollkornmehl_*, 17% mildes Apfelsaftkonzentrat*, Traubensaftkonzentrat';, 8% Kekse* (_Weizenmehl_*, _Süßmolkenpulver_*, _Butter_*, _Weizenstärke_*), Sonnenblumenöl*, Bourbon-Vanille-Extrakt. *aus biologischer Erzeugung.
Mini Gingerbread Men
Wholegrain wheat flour 31.9%, Wheat flour 31.9%, Grape juice concentrate 25.8%, Sunflower oil 9.6%, Raising agent (sodium bicarbonate)* 0.5%, Ginger powder 0.3%, Thiamin (vitamin B1)** <0.1%
FAQ
Which is healthier: Muesli freund butterkeks in apfel-vanillr or Mini Gingerbread Men?
Overall, Mini Gingerbread Men has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli freund butterkeks in apfel-vanillr has fewer calories: 384 kcal versus 439 kcal per 100 g.
Which has less sugar?
Mini Gingerbread Men has less sugar: 16 g versus 36.1 g per 100 g.